Life Transitions Counseling in Chelmsford, MA
“The only thing constant is change.” — Heraclitus
Life is always changing—but that doesn’t mean it’s easy. At Illusions of Samsara in Chelmsford, Massachusetts, we offer therapy for individuals navigating tough or transformative life transitions. Whether you’re grieving a loss, changing careers, adjusting to a new identity or just feeling adrift by change, counseling can help you process and move forward with intention.
With kindness we’ll help you figure out what this chapter is asking of you—and how to meet it without losing yourself in the process.
Why Life Transitions Can Be So Hard
Even when we expect change it can shake our sense of control, identity and stability. Moments like a divorce, job loss, moving or major illness don’t just disrupt our routines—they challenge who we are. Transitions bring up grief, fear, anxiety or unresolved emotional pain.
Therapy gives you space to pause, process and begin to rebuild. You don’t have to figure it all out alone.
Common Life Transitions We Support in Chelmsford, MA
We work with adults in Chelmsford and Massachusetts navigating a wide range of life transitions including:
Loss of a loved one or complicated grief
Divorce, separation or relationship changes
Career changes, job loss or retirement
Parenthood, caregiving or empty nest transitions
Moving for school, work or family reasons
Serious illness or medical diagnosis
Shifts in identity, faith or purpose
Exploring gender or sexual identity
Recovery from infidelity or betrayal
Major life decisions or questions about direction
Change doesn’t have to be a crisis. It can also be a turning point.
A Local Practice to Support You Through Change
Illusions of Samsara is located in Chelmsford, MA and serves individuals virtually in Lowell, Westford, Billerica, Tyngsborough and the greater Merrimack Valley. All sessions are with Taramatie Lachmenar, LMHC, a licensed therapist specializing in trauma-informed care, identity shifts and emotional transitions. You’ll be in a safe, reflective space where your feelings are met with kindness—not criticism.
How Life Transitions Counseling in Chelmsford, MA Can Help
Figure out what you’re feeling and why
Process grief, fear, regret or confusion
Understand how past experiences are impacting your present
Rebuild your sense of identity, purpose and direction
Find ways to manage stress and uncertainty
Move through change with more self-compassion
Start Here, Wherever You Are
Whether the ground has shifted suddenly or slowly, you don’t have to do it alone. We can help you find clarity, meaning and strength through it all.
Located in Chelmsford, MA — serving clients in Massachusetts with virtual sessions.